Bananas are delicious and extremely
convenient to eat. They’re also high in potassium to fight cramps.
Bananas are a good dietary source of potassium and magnesium — two nutrients that are essential for heart health
Bananas are among the world’s most popular fruits.
Native to Southeast Asia, they are now grown in many warm parts of the world.
Bananas vary in color, size and shape.
The most common type is the Cavendish, which is a type of dessert banana. Green when unripe, it yellows as it matures.
Bananas contain a fair amount of fiber, as well as several antioxidants.
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